Kind Mind™
Cart 0
Kind Mind™
Self-Esteem School

M I C R O D O S E D E E P R E W I R I N G S™

For anyone who's tried meditating and quit.

Five therapist-led, science-backed Deep Rewiring™ Meditations designed to rewire the negative beliefs keeping you from feeling confident and comfortable in your own skin.

 
 
haute-stock-photography-subscription-beach-days-collection-final-5.jpg

For the person who feels

stuck in their head

Your nervous system called. It wants a reset.

I'm Ready for My Shift
 
Polkadotsheadphones.jpg

Meditation Bundle Offers

• 7 Deep Rewiring™ Guided Meditations

• 13 Journal Prompts to Release Limiting Beliefs

• Boost Self-Worth

• Squash Insecurities

• Release Emotional Triggers

• Create Healthy Boundaries$68

 
Kaitlin Robinson Newsletter Banner.jpg

It’s like a nap for your soul. I drift into such a deep state of calm and feel lighter when I come back up. Kaitlin’s attention to detail makes it feel like you’re on a beautiful trip. I can already feel a difference in how I love myself more.

– LINDSAY T., 24

Quotes bg.png
 
 
 

Choose Your Adventure

What if you could quickly shift from a negative emotional experience to a positive one? FAST! We’ve designed specific meditations to match the stormiest of moods. Our growing library offers tools to blast out anxiety, jealousy, indecision, and shame -just to name a few. We’ve got the quick fix to pull you up and out of the darker spaces with daily reprogramming tools. Get crystal clear with our unique brand of rewiring meditations to get the exact mood want!

 
 
Kaitlin Robinson Meet Kaitlin Light Coach.jpg

 

The Method

A Little Woo.
A Lot of Science.

Everything is energy. And your brain has a frequency. Microdose Deep Rewirings™ use three layers of sound technology to move you out of your thinking mind and into the part of your brain where real change happens.

250 Hz Left Ear 260 Hz Right Ear NERVE SIGNAL CONVERGENCE Left Headphone Right Headphone THETA STATE ACTIVATED

Layer 01

Binaural Beats

Two slightly different tones play in each ear. Your brain detects the difference and creates a third tone — one you can't actually hear, but absolutely feel. That third tone is what shifts your brain state from anxious and scattered to open and receptive.

Layer 02

Solfeggio Frequencies

Ancient sound frequencies used in Gregorian chants, now validated by modern research. Each frequency is tuned to a specific emotional state. Think of them as tuning forks for your nervous system.

Layer 03

Theta State

The sweet spot between waking and sleep. In theta, your defenses are down, your subconscious is listening, and your brain is ready to write new stories.


Conscious Mind

The part that makes lists, sets goals, and tells you to "just think positive." It means well. It's just not where your patterns live.

Subconscious Mind

The hard drive. Where your beliefs, habits, and self-worth are actually stored. This is where Deep Rewiring™ Meditations do their work.

Research from Stanford University School of Medicine confirms that in theta state, the brain becomes highly plastic — making it the optimal state for deep emotional work, trauma resolution, and habit restructuring.

Jiang et al., Cerebral Cortex, 2017

Read the Study →
 
Polkadotsheadphones.jpg

Meditation Bundle Offers

• 7 Deep Rewiring™ Therapist-led Meditations

• Release Limiting Beliefs

• Boost Self-Worth

• Squash Insecurities

• Release Emotional Triggers

• Create Healthy Boundaries$68

 
Kaitlin Robinson Newsletter Banner.jpg

100% RISK FREE - Nothing to Lose, Only You to Gain!

Cream bg.png
 

Your Questions Answered

Do I need any special equipment for the meditations?

No — they’re delivered digitally through the Teachable App. You'll set up an account with your own personal username and password. You can then instantly tap in and download them to your desktop, tablet, or smart phone. You DO, however, need to listen to them with stereo headphones, which means headphones that have a designated left and right side — look for the little ‘L’ and ‘R’ on most standard earphones. To experience the mood-altering benefits, these headphones are essential.

How long does a Meditation take?

The meditations can range between 10 to 25 minutes. Each topic will give you a different experience.

How should I choose which track to listen to?

These can be used intuitively. Sit quietly with your eyes closed and ask youself what you're needing in that moment. Tune in to what you want to uncover and release. If you're pressed for time, simply choose one of the shorter meditations as a tune up for your day. It's vital that you're in a safe and comfortable space - not driving or opperating heavy machinery.

How quickly will I experience results?

That’s the wonderful bonus of this incredible technology: unlike traditional meditation, you don’t need to wait years to learn how to induce a deep meditative state. Upon tuning in, you’ll imediately be able to slide into an altered state of consciousness, which means that results are at your finger tips. It is recommended that you tune in daily for a minimum of 28 days to create new and sustainable habits.

Is this a religious thing?

Nope! This doesn't have dogma or doctrine attached. It does however have a spiritual compnonet. These meditaitons are designed to balance the trifecta of your mind, body, and spirit. In the west, we spend an inordinant amout of time swimming in our thoughts. We are what I call a "neck - up" society. We live in our heads forgeting that our body houses our emotions. Our motions are the GPS for our soul, guiding us when we listen to them. These Guided Meditations allow you to tap into your intuitive self, your subconscious mind, and sink more deeply into feeling your bones. Hello balance, peace, and kindness!

 
haute-stock-photography-sand-final-10.jpg