M a s t e r s h i (f) t
This Bundle Is For You If You Think …
• “I can’t meditate; I get bored!”
• “I have ADD.” or “It’s too hard.”
• “It never worked for me before.”
I’ve been there, too. I started trying to meditate when I was 12. A Transcendental Meditation (TM)expert gave me my mantra and showed me the ropes to achieve zen. I sucked at it. I’d fall asleep, or I’d get distracted by my thoughts. The more I tried, the more frustrated I became. In my 20’s, I discovered the power of rewiring neural pathways through guided meditation. All you need is a quiet space and an open mind. These science-backed meditations drop you into a deep theta state. The subconscious mind then has an opportunity to rewire your limiting beliefs and set you up to experience higher self-esteem and more self-love. Herein lies the gold!
Meditation Bundle Offers
• 7 R&R’s - “Revisit & Rewire” Meditations
• 13 Journal Prompts to Release Limiting Beliefs
• Boost Self-Worth
• Squash Insecurities
• Release Emotional Triggers
• Create Healthy Boundaries$68
It’s like a nap for your soul. I drift into such a deep state of calm and feel lighter when I come back up. Kaitlin’s attention to detail makes it feel like you’re on a beautiful trip. I can already feel a difference in how I love myself more.
– LINDSAY T., 24
Choose Your Adventure
What if you could quickly shift from a negative emotional experience to a positive one? FAST! We’ve designed specific meditations to match the stormiest of moods. Our growing library offers tools to blast out anxiety, jealousy, indecision, and shame -just to name a few. We’ve got the quick fix to pull you up and out of the darker spaces with daily reprogramming tools. Get crystal clear with our unique brand of rewiring meditations to get the exact mood want!
All matter vibrates at specific rates, and everything has its own melody.
Binaural Beats
These specifically engineered tones play two different frequencies in each ear, tricking your brain to hear a 3rd tone. This is the gold at the end of the rainbow!
Solfeggio Frequencies
These sound frequencies used in ancient Gregorian chants are used to enhance feeling states. Scientific studies have shown these tones to be effective in emotional healing.
“Research suggests that music may promote the brain’s ability to make new connections between nerve cells. Another idea is that it works its magic through its rhythms.”
Conscious Mind
The CM tries to use willpower to shift your thoughts, beliefs, emotions, and behaviors. It’s in charge of logical thinking and short-term memory.
Subconscious Mind
The SM is the hard drive of the brain. It’s flexible. The operating system is in control of long-term memory, habits, and addictions.
These Guided Meditations are engineered to target specific issues blocking your potential to experience higher self-esteem and self-love.
Ultimately, you can step further into emotional states of peace, harmony, and authenticity by up-leveling your negative subconscious emotions.
Meditation Bundle Offers
• 7 Deep Imagery & Visualizations
• Release Limiting Beliefs
• Boost Self-Worth
• Squash Insecurities
• Release Emotional Triggers
• Create Healthy Boundaries$68
100% RISK FREE - Nothing to Lose, Only You to Gain!
Your Questions Answered
Do I need any special equipment for the meditations?
No — they’re delivered digitally through the Teachable App. You'll set up an account with your own personal username and password. You can then instantly tap in and download them to your desktop, tablet, or smart phone. You DO, however, need to listen to them with stereo headphones, which means headphones that have a designated left and right side — look for the little ‘L’ and ‘R’ on most standard earphones. To experience the mood-altering benefits, these headphones are essential.
How long does a Meditation take?
The meditations can range between 10 to 25 minutes. Each topic will give you a different experience.
How should I choose which track to listen to?
These can be used intuitively. Sit quietly with your eyes closed and ask youself what you're needing in that moment. Tune in to what you want to uncover and release. If you're pressed for time, simply choose one of the shorter meditations as a tune up for your day. It's vital that you're in a safe and comfortable space - not driving or opperating heavy machinery.
How quickly will I experience results?
That’s the wonderful bonus of this incredible technology: unlike traditional meditation, you don’t need to wait years to learn how to induce a deep meditative state. Upon tuning in, you’ll imediately be able to slide into an altered state of consciousness, which means that results are at your finger tips. It is recommended that you tune in daily for a minimum of 28 days to create new and sustainable habits.
Is this a religious thing?
Nope! This doesn't have dogma or doctrine attached. It does however have a spiritual compnonet. These meditaitons are designed to balance the trifecta of your mind, body, and spirit. In the west, we spend an inordinant amout of time swimming in our thoughts. We are what I call a "neck - up" society. We live in our heads forgeting that our body houses our emotions. Our motions are the GPS for our soul, guiding us when we listen to them. These Guided Meditations allow you to tap into your intuitive self, your subconscious mind, and sink more deeply into feeling your bones. Hello balance, peace, and kindness!
