Your pain is 100% real … and so is your ability to heal.
“It’s your one-stop emotional toolkit for the breakup you never thought you’d survive.”
What if the breakup was actually your breakthrough?
BuWu Workshop
📚 Full access to Breaking Up to Waking Up
✍️ Daily lessons, journal prompts, and somatic practices
🎧 Embedded BuWu-specific meditations
🧼 30-Day Energetic Detox protocol
🔁 Eligible for upgrade to membership within 3 days (credit applies)
🧠 Go beyond “getting over it”. Heal the root cause, not just the symptoms
🌀 Calm your nervous system and reconnect with who you were before the spiral
🚫 No access to the full meditation library
🚫 No access to Kind Mind, Kind Heart, Kind Body workshops, future content, or community
$197 (one-time payment)
Kind Mind Membership
💸 One month free when you commit to the full year.
🎓 Full access to all 4 workshops (Kind Mind, Kind Heart, Kind Body, and BuWu)
🔊 Unlimited access to the Emergency Tool Box (50+ guided meditations for every emotion)
✍️ All daily lessons, prompts, and reprogramming tools across every course
🫶 Live Office Hours for personal Q&A with Kaitlin. Community support and private updates
🔓 Early access to new offerings, bonus content, and future tools
💡 A complete system to rewire your relationship to self-worth, identity, and emotional safety
$499/year
(12-month commitment)
“This helped me stop romanticizing someone who didn’t show up for me.”
Your Questions Answered
What will I receive from this course?
You’ll learn how to: • Calm obsessive thoughts without needing closure • Understand why your brain and body feel “crazy” right now (they’re not) • Stop spiraling into shame or self-blame • Rebuild self-esteem that isn’t rooted in being chosen • Spot patterns, red flags, and self-betrayals with compassion—not judgment • Begin to feel peace, not panic, in your body again
How will I know if it’s working?
If you: • Cry a little less • Text them a little less • Start remembering what you want again • Begin to feel small glimmers of self-respect or hope … It’s working. This isn’t linear. But it is transformation.
Who is this course for?
Teenagers and young adults navigating their first heartbreak • College students trying to break a painful relationship cycle • Adults of any age grieving an ending that cracked something open • Anyone who feels like they’ve lost themselves in a relationship • Anyone who can’t stop replaying, regretting, or hoping they’ll come back
What if I’m already in therapy?
Perfect. This course complements your therapeutic work with daily somatic practices, nervous system regulation, and attachment healing exercises you can return to anytime.
Can I upgrade to the Kind Mind Membership later?
Yes! And we highly encourage it. The Kind Mind Membership gives you: • Full access to all core workshops: Kind Mind, Kind Heart, Kind Body • The Emergency Tool Box (full guided meditation library) • Community support and future live events • Access to monthly office hours for personal Q&A with Kaitlin • Early access to new content and future offerings
Special Upgrade Policy: If you’ve purchased Breaking Up to Waking Up à la carte and choose to upgrade to the Kind Mind Masterclass within 3 days of your original registration, we’ll apply a full refund of your BuWu workshop toward your membership.
⏳ After 3 days, all workshop purchases are non-refundable and non-upgradeable—no exceptions. This ensures your choice is intentional and our energetic exchange stays clean and supported.
WIll this really help me let them go?
It won’t erase the love or the memories. But it will help you release the pain, the stories, and the patterns that are keeping you stuck. You’ll learn how to live without the ache and with your Self. It will help you become more aligned with your authentic truth so that your next romatic expereince will be more resonate.
“I thought I needed closure. Turns out I needed boundaries.”
